Service Fees

I offer two packages: 3-months and 6-months, both packages are, at this time, conducted on Zoom. The introduction session will be longer than the subsequent sessions so I have a chance to get to know you, understand your vision and learn what is most important to you so we can use your strengths to your benefit.

• Single microsession - $60

  • Try a single session which is approximately 30-60 minutes

  • Bring your health challenges and together we will establish a goal as well as action steps.

• 3-month package / 8 sessions - $400

  • Intro session: 45 to 60 minutes

    • Learn about coaching, define your focus and start your journey

  • Intermediate Sessions: 6 sessions approximately 30 to 45 minute long

    • Honing in on your vision, establishing your goals and action steps

  • Closing Session: 30 to 60 minutes long

    • Final session, reiterate your goals and decide on a maintenance plan

  • Total of 8 sessions

• 6-month package / 16 sessions - $800

  • Intro session: 45 to 60 minutes

    • Learn about coaching, define your focus and start your journey

  • Intermediate Sessions: 14 sessions approximately 30 to 45 minute long

    • Honing in on your vision, establishing your goals and action steps

    • Define any obstacles or barrier in your action steps and implement a plan detailing how you will decide success

    • Work on additional challenges that will help you reach your overall health vision

  • Closing Session: 30 to 60 minutes long

    • Final session, reiterate your goals and decide on a maintenance plan

  • Total of 16 sessions